The Memory Bible
$16.95
Maximize your memory! Anyone who has ever forgotten their purse, wallet or cell phone and remembered it while stuck in traffic, or struggled to remember the name of a movie they just saw or a person they just met will find help in The Memory Bible: An Innovative Strategy for Keeping Your Brain Young. Neuroscientist Gary Small says that middle-aged people need to realize that they are "all one day closer to Alzheimer's disease." He gives prescriptive tips for "brain fitness," among them: minimize stress, do puzzles and brainteasers even eat antioxidant fruits and vegetables like prunes and blueberries.
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