Juggling in a Brain Store? Definitely! In fact, research shows that learning to three-ball cascade juggle increases gray matter in the occipito-temporal cortex in just a week. Translation: After seven days of tossing, catching, and yes, sometimes dropping three balls, you'll build motor skills and strengthen the part of your brain that processes information. Double bonus: You'll burn up to 280 calories an hour. And since juggling is a low-impact exercise, JuggleFit makes a great brain and body workout for ages 14 through 114!
• 3 high quality juggling balls
• 3 nylon juggling scarves
• 1 beginner level JuggleFit DVD featuring Lead Trainer