In his trademark casual style, clinical neuroscientist, psychiatrist and brain imaging expert Dr. Daniel Amen discusses the scientific evidence supporting natural treatments for ADD, anxiety, depression, insomnia, pain and memory problems. Dr. Amen makes complex information easy to understand while sharing the pros and cons of natural treatments. This compelling set features five CDs, including Natural Ways to Heal the Brain, Natural Ways to Heal ADD, Natural Ways to Heal Anxiety and Depression, Natural Ways to Optimize Your Memory, and Natural Ways to Enhance Sleep and Pain.
Brain Health Expert Says:
"The idea that the brain can change itself is the philosophy behind my products. The brain is adaptive and influenced by what we do for it. These CD's will teach you natural, positive ways to impact your brain."