Change Your Brain Change Your Life DVD
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What if you could look inside that handy little marvel called a brain and see what your temporal lobes and prefrontal cortex were up to? According to Dr. Daniel Amen, a neuroscientist, psychiatrist and nuclear brain imaging expert, brain SPECT imaging can help diagnosis disorders like anxiety and depression. More importantly, they can show how cognitive exercises, nutrition and other remedies can help you change your brain and your life for the better. Change Your Brain, Change Your Life DVD is an extended version of the breakthrough PBS special that will help you retrain your brain to increase happiness and focus while decreasing anxiety and depression.
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Brain Health Expert Says:
"The good news is no matter how bad you've been to your brain up to this point in your life, you CAN make it better."
-Psychiatrist
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