Change Your Brain, Change Your Body Cookbook [Hardcover]

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Cook right to live longer, look younger, be thinner and decrease your risk of obesity, depression, Alzheimer's disease, heart disease, cancer and diabetes. In this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. Based on the 7 rules of brain healthy eating, developed by Dr. Amen, Mrs. Amen shares wonderful recipes that she uses at home to take care of the Amen Family. You will find over 60 brain healthy recipes, including tasty recipes for breakfast, lunch, dinner, snack time and desserts.

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Change Your Brain, Change Your Body Cookbook [Hardcover]