Home > Marbles: the Brain Blog > Creating Creatively

Marbles: the Brain Blog

Creating Creatively
By Marbles Blog
11/17/2011 8:39:00 PM
Creativity can be elusive. Sometimes you feel the creative spark and other times you stare, for what seems like hours, at a blank page or screen. (Like me as I am trying to write this blog!) Creativity doesn't just happen; it is something we have to cultivate. It is vital because not only does it enable us to perform, paint and write, but it aids us in making decisions and solving problems. Three things you need to fuel your creativity: 1. Time and brain space We are so busy and have so many things to keep track of, we often don't allow ourselves time to just sit and think or daydream. Daydreaming has a bad rap. It tends to get lumped in with inattentiveness or laziness. But we need time to allow our minds to clear some space and function outside of the structure of agendas and tasks. Our time is often over-structured and overbooked which inhibits clear and creative thinking. Walking or meditating are great ways to clear your head. Most of us at Marbles HQ have Bucky Balls or some sort of creative toy on our desks. They are great tools for helping you take a step back from what you are working on. 2. Novelty Our brains crave it! Novelty keeps us sharp cognitively, helps us with learning and memory and also feeds our creative spirit. Being stuck in the same routine can be detrimental to all of these things. When you add something new into your life it can give you new perspective. Try something new and change up your routine. Doing this can spark a different way of thinking and bring about new ideas. You can change things up in small or big ways. For example, take a different route home from work, try a new restaurant or take a class in something you have always wanted to learn. Sometimes we think that if it's not directly related to our career or a project that we are working on, other activities are a waste of time. But we need that variety to stimulate our brains so we can perform at our best. 3. Play We tend to associate play solely with childhood. Kids are supposed to play, but when adults play it is often viewed as "goofing off" or being unproductive. However, play is highly beneficial to our brains and can ultimately improve our creativity and productivity. In his book entitled Play, Dr. Stuart Brown explains that play stimulates nerve growth in the amygdla (the area that processes emotion) and in the prefrontal cortex where executive decisions are processed. He also states that play promotes new connections between neurons. In play, "we create scenarios and systems that we can test out without fear of failure or severe consequences". As a result, we set up the neural pathways that will help us navigate through real life situations Products Marbles recommends for nourishing your creativity: Bucky Cubes Haikubes PlayShapes Hypotrochoid Art Set Morphology Origami Set Geometric

Currently rated 0 by 0 people

Tags: N/A
Categories: Memory


No Comments have been submitted.

Write your own comment
  Your name (required):  
  Your email address (required):  
  Your website address (optional):  
  Submit a Picture No larger than 250kb (optional):  
  Submit a video via URL (optional):  
  Your comments (required):  
Text From Image:
Include comments
Recent Posts
Stress Awareness Day
  Comments: 0
  Rating: 0 / 0
Autism Awareness Month
  Comments: 0
  Rating: 5 / 1
Watch Star Wars: The Force Awakens with Sphero's BB-8 App!
  Comments: 0
  Rating: 0 / 0
Star Wars™ Episode XIII Rumors
  Comments: 0
  Rating: 5 / 2
What else can I do to maintain brain health?
  Comments: 0
  Rating: 5 / 1
6 Life Lessons Kids Learn by Playing Games
  Comments: 0
  Rating: 0 / 0
Studies Continue to Confirm That Physical Exercise is Key to Brain Health
  Comments: 0
  Rating: 0 / 0
How perfect is it that Pi day coincides with Einstein’s birthday?
  Comments: 0
  Rating: 4 / 1
The Odds of Winning Super Bowl Squares
  Comments: 0
  Rating: 5 / 2
Alone Time is Really Good for You
  Comments: 0
  Rating: 0 / 0
 April (3)
 March (5)
 February (6)
 January (7)
angie (6)
Austin Call (1)
BrainCoach Amanda (1)
BrainCoach Dan (1)
BrainCoach Derik (47)
BrainCoach Hallie (1)
BrainCoach Henry (1)
BrainCoach Nick (1)
BrainCoach Paulette (9)
Chrissy (4)
Derik (4)
editor (1)
halliesteube (1)
Jeff (7)
Joni Gatz-Bauman (1)
Marbles Blog (37)
Marbles Brain Workshop (1)
Marbles: the Brain Store (1)
Paulette (43)
scottbrown (1)
Brainy Recipes (1)
Exercise (1)
About Marbles (16)
New at Marbles (8)
From the Brain Workshop (8)
Brain Health News (25)
Trivia (3)
Brain Teasers (2)
Visual Perception (7)
Word Skills (4)
Coordination (20)
Critical Thinking (15)
Memory (36)
Full Brain Workout (3)
For Teachers (4)
Brainy Fun (49)
BrainCoach Recommends (10)
Store Events (3)
Books (8)
Blog Roll
No Blog Rolls Available
Find Games
??? items
??? items
« Back
View Products