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Tag Archives: Stress
Stress and the Brain
We all know that stress can have a negative effect on our lives, but how much do we understand about what happens to our brain and our body when we live in a state of high stress? Read More
Brain Myths: Debunked!
Brain Myth #1: The brain doesn’t make new brain cells. Fact: Wrong! You can create new neurons and synapses by exercising your brain. The 100 billion neuron cells in your brain process and transmit information, but with stimulation (i.e. brain Read More
Posted in Uncategorized
Tagged aging, Brain, Brain exercise, Brain Fitness, cognitive stimulation, continual learning, Exercise, Research, Social Interaction, Stress, Working Memory
Are you taking time to relax this summer?
As summer flies by, many of us are looking forward to taking a vacation in August. After a stressful year of economic turmoil, it is important for our general well-being to relax. It is also essential for our brain fitness Read More
Posted in General, Research
Tagged Brain Fitness, Memory, Relaxation, Stress