Author Archives: Joni Gatz-Bauman

New Studies Confirm Benefits of Exercising the Brain

This is fantastic news and needs to be shared: “exercising your brain is good for you and it may keep you healthier in a cognitive way much longer, even if you have early diagnosis of dementia.” In the past month there have been even more studies showing the benefits of keeping yourself cognitively stimulated by doing simple things such as playing games and staying socially engaged. Read More >

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Playing Games May Reduce Alzheimer’s Pathology

Higher cognitive activity in young and middle-aged adults is associated with lower levels of Alzheimer’s pathology, published in Archives of Neurology , January 23, 2012,

We all need to learn to play new games and partake in cognitive activities according to the main outcome measured in this most recent study. Read More >

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