If you’re caring for a spouse with dementia, are you making sure to care for yourself?

As reported on WebMD, a first-of-its-kind study presented at the Alzheimer’s Association 2009 International Conference on Alzheimer’s Disease suggests that caregivers for spouses suffering from dementia are at substantially increased risk of developing dementia themselves. Wives caring for husbands with dementia are four times as likely to develop dementia as women with husbands who do not suffer from dementia. Husbands of women suffering from dementia were at even greater risk, twelve times as likely to develop dementia as those with cognitively healthy wives. Reasons the article cited for the increased risk included the stress of caring for someone with dementia and associated lifestyle issues, such as the negative impact on diet and exercise. The reason men are at greater risk, the article notes, may be because men are more likely to rely on their wives for maintaining their social circle and keeping up with doctors’ appointments.

Posit Science Brain Fitness Program

Posit Science Brain Fitness Program

Thus if you are caring for a spouse with dementia, it’s essential to care for yourself and offset these risks. You may be considering brain training software, such as the Posit Science Brain Fitness Program, for your spouse. I would recommend getting the 2 user version and using the program along with your spouse. She or he will be encouraged to do it by your participation, and it can help you protect your own brain.

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